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In this case, it is vitally important to invariably bear in mind the reliable previous cliché: if it sounds too smart to be true, it probably is. Daniel Eager is a skilled personal trainer, author, speaker, and fitness blogger. He is the author of books: The Fat Burner Secrets and also the Muscle Builder Secrets. Visit Dan's website at to download the primary chapters of his free. This article is written as a source of knowledge only and ought to be no suggests that be considered a substitute for the recommendation of a certified medical skilled. Please consult along with your doctor before starting any new diet, nutritional supplement usage, exercise program, or any alternative health program. Scientific references for this article can be viewed on Dan's blog page. Daniel eager is whether herbal or otherwise, not affiliated with or sponsored by any supplement company and does not endorse any supplement product or brand.